I'm starting to relax my eating habits slightly. I'm indulging in hot chocolate with cream, softserve sugar free softserve with no sugar added hot fudge lots of peanuts, sugar-free cookies apples:) NOT all at the same time!:) but maybe one a day or a little less, sometimes a little more.
I cannot imagine that I would go back to eating like I once did. The thought of eating that much sugar just nauseates me.
what do I miss? very little. I don't miss bread or pasta. a milkshake, somewhat - sometimes a bar of dark chocolate and there are substitutes for most things - and what I get in return for not eating those things --- it has been worth it!